Category: Inspiration

From weathering the pandemic to navigating economic uncertainty, 2020 was a difficult year for countless people. For Alisha Small, the tumultuous time also included a move from Brooklyn to Germantown, Maryland,…

You’ve probably heard people’s skepticism about New Year’s resolutions. Though well-meaning, resolutions rarely lead to real, lasting change. David Rastetter, a 49-year-old from Palm Coast, Florida, would disagree. After all,…

More than 1 million people reach their health and fitness goals every year with MyFitnessPal. Now, registered dietitians, trainers, and nutritionists can sign up and earn extra income, unlock exclusive…

Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years. At MyFitnessPal we’ve seen an uptick in members who practice intermittent fasting. We’re passionate about…

Huge news: MyFitnessPal has been selected to work in collaboration with the White House Conference on Hunger, Nutrition, and Health. At MyFitnessPal, we’ve always been passionate about empowering people on…

Hey, you don’t need to be afraid to admit: It can get lonely out there. Whether you’re on the track, in the pool or deadlifting pieces of scrap metal in the local…

Fewer taps, more data! MyFitnessPal’s new Dashboard lets you see your health and fitness progress more clearly. Throughout May and June, the Dashboard will be gradually rolled out to all…

Soon you’ll be able to log food, exercise, and weight from your app’s home screen Logging food, exercise, and weight can reveal valuable nutrition insights and ah-ha moments as you…

Dashboard will make tracking and reaching your goals easier than ever Every MyFitnessPal member should have the tools to help them be their best selves. When we realized our app’s…

A little accountability and a small shift in perspective can oftentimes be a powerful catalyst for a life-changing transformation. Jessica LoFrese, a 34-year-old print and marketing manager from Aberdeen, North…

Sometimes a little “nudge” is all it takes to completely change the trajectory of your life. For Miami real estate broker Jeancarlo Danies, also known as JC, a fateful trip…

A few years ago, CC Thompson was making some big life changes. She was recently divorced, on her way to losing 50 pounds, and ready to take on a new…