For many people, losing weight becomes more difficult as we age. Sue Reynolds, a 66-year-old from Bloomington, Indiana, is here to prove otherwise. She began her weight-loss journey in her…
Category: Inspiration
Molly Ditched Low-Calorie Diets and Lost 98 Pounds
When someone is on a weight-loss journey, it can be surprisingly easy to jump from a healthy, balanced diet to over-restricting and living in deprivation. That’s what Molly Agnew, a…
The 2022 Simple Start Challenge: 14 Days to Healthier Ways
Want to change your weight, get stronger, or be more mindful? The Simple Start Challenge will set you up for success. JOIN THE CHALLENGE NOW Go to the MyFitnessPal app…
Victoria Lost 100 Pounds in 1 Year with MyFitnessPal
On January 1, 2019, Victoria Feldt’s life changed. That was the fateful day she turned a New Year’s resolution — something she’d tried in the past without success — into…
What Your Workout Music Says About You
The silent disco is the workout room. People are moving and grooving to different soundtracks and experiencing a headphone-fueled tornado of adrenaline swirling through their bodies. Traditional dance moves are replaced…
Ode to that Sweaty Guy at the Gym
To that guy with the Tarzan flow drenching the treadmill with his own personal monsoon: Pay no attention to the glares as those machines around you empty. You didn’t come…
Michael Tracked His Meals for 1,000 Straight Days and Lost 65 Pounds
Lifestyle changes are often spurred by events that reframe reality. For Michael Pasternack, that event was an eye-opening doctor visit in early 2019. His doctor expressed concern with his health,…
How a Crash Diet Led Kelsey to MyFitnessPal — and Much Healthier Habits
Throughout Kelsey Skolovy’s youth, she had always been very thin, even to the point she was teased by her classmates. Once she reached her early 20s, however, she got much…
Eric Lost 140 Pounds and Ran Seven Marathons Along the Way
It takes a special type of person to run a marathon. It’s not something you can get off the couch and casually complete; it takes months of training and a…
A Doctor’s Warning Led to Tiffany’s 140-Pound Weight Loss
“I was tired of being tired,” says Tiffany Kessler, referring to the time in her life when she weighed 330 pounds at 36 years old. As a mother of two,…
Why We’re Changing the MyFitnessPal Color Palette — Again
Change is hard, especially when you’ve gotten used to something. Just take the review below from a MyFitnessPal member as an example. ⭐⭐⭐Changing the colors?Why? The new ones look so…
Courtney Lost 110 Pounds by Stepping Away From a Restrictive Eating Plan
As a teenager, Courtney Llewellyn struggled with self-esteem and confidence due to her weight, but it wasn’t until she was 24 years old that she decided to make some major…