Power Greens Breakfast Skillet

Start your day off right with this veggie and protein-packed breakfast skillet. It’s loaded with dark, leafy greens and sweet, caramelized onions. Elle Penner, R.D., notes it’s perfect for weekends or weekdays—just caramelize those onions…

Bacon Sweet-Potato Hash

Bacon Sweet-Potato Hash Ingredients 4 slices (28 grams each) bacon 2 medium (130 grams each) sweet potatoes, diced into 1/4- to 1/2-inch chunks 1/2 medium (55 grams) onion, finely diced…

Quinoa Edamame Egg Muffins

Make these high-protein, pre-portioned bakes to grab and go on a busy morning. Edamame and quinoa are plant-based all-stars, with lots of fiber and nutrients, and they give the eggy…